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Training

Basketball Classes For Kids & Adult Training With Personal Coach

The kids basketball classes focus on foundational skills and enjoyment. Expert trainers tailor each session to ensure optimal learning. We offer personal training for dedicated progress. The coaches at Skillz Basketball Lab are committed to nurturing each athlete's potential. Each scheme caters to kids and adults, fostering growth at every level. We emphasize development over immediate perfection, allowing a natural progression. Our environment is designed to be supportive and encouraging for all.

Comprehensive Skill Development in Basketball Classes for Kids

The classes offer much more than basic basketball training. Specialized labs focus on essential skills such as shooting and conditioning. These labs not only enhance physical abilities but also foster mental strength. A strong emphasis is placed on teamwork and camaraderie, instilling values beyond the basketball court. With experienced coaches guiding basketball classes for kids, your child will unlock their true potential, both as a player and as an individual. Join today to kickstart your child's basketball journey.

Renowned Adult Basketball Training

Are you looking for top-tier adult basketball training near you? Our program is celebrated for its exceptional quality. With seasoned trainers at the helm, we elevate your game. They instill advanced skills and foster teamwork. Join us for a dynamic learning experience with the best adult basketball trainer.

Skill Enhancement and Pure Enjoyment

The commitment is not just about skill development; it's about ensuring an enriching and enjoyable experience. Whether you're a young adult eager to enhance your basketball skills or simply seeking the joy of playing the game, the program is tailored to cater to your needs. Join on a basketball journey that combines skill-building with sheer fun and passion for the sport.

We also offer our basketball courts for rental.

Toddler Time - Jr NBA Basketball Training Program
(10 Week Program - $282.50 Taxes included.)

Ages 2 to 4 years old.

40 mins. each Session

Toddler Time JR. NBA program combines thce essential basketball fundamentals from the renowned Canada Basketball JR.NBA program and Skillz Basketball Lab. This is a ten (10) week basketball training program for boys and girls ages 2 to 4 years old. All training sessions are led by Skillz-certified trainers.

Schedule:

  • Tuesdays and Thursdays
         4:30 pm to 5:10 pm
         5:20 pm to 6:00 pm
         6:10 pm to 6:50 pm

What You Get:

A ball; jersey; poster; parent guide and a certificate at the end of the 10 sessions.

  • Ages 2 to 4 years old
  • JrNBA drills and skills development
  • Once a week
  • 40 mins each session (depending on the child it could be less)
  • Parents must book online before attending
  • 6 to 1 ratio
  • No drop-ins
Jr NBA Basketball Training Program
(10 Sessions) - $242.95 Taxes Included

Our JR. NBA program combines essential basketball fundamentals from the renowned Canada Basketball JR.NBA program and Skillz Basketball Lab. This is ten (10) sessions of a basketball training program for boys and girls ages 5 to 8. All training sessions are led by Skillz-certified trainers.

Schedule:

  • Tuesdays, Wednesdays and Thursdays
        4:30 pm to 5:45 pm
        5:45 pm to 7:00 pm
        6:30 pm to 7:45 pm

What You Get:

  • Reversible Jersey
  • Poster
  • Certificate of completion
  • Parent Guide
  • A Ball
Kids Basketball Training Classes for All Skill Levels

Our classes, led by an expert adult basketball trainer, are perfect for those aiming to ace team tryouts or get more court time. Benefit from a skilled basketball coach for kids, offering personalized attention in a group setting. We also specialize in kids basketball training and tailored personal basketball training. The training classes are tailored to accommodate beginners, novices, and intermediate players. A structured progression system allows athletes to move from one stage to another based on clearly defined success criteria. Before starting, a free skill evaluation is offered to determine the current level. Book your sessions easily online for a seamless experience.

Level Up - Large Group Training

We offer this training class for beginners and intermediate-level players which allows for progression from one stage to another as athletes achieve success, in clearly identified and evaluated criteria. Upon registration, each trainee will undergo a free evaluation that will determine their skill level before being placed in any of our training programs. If you are looking to improve your skills to try out for a team or increase your playing time on your current team, this would be a good training class to participate in. You are still being trained by high-level trainers in a larger group setting and everyone is encouraged to go at their own pace. Trainees are encouraged to book each session online.

Monthly Membership - $226.00 taxes included

Schedule:

  • Mondays
        4:30 pm to 6:00 pm
        5:00 pm to 6:30 pm
        5:30 pm to 7:00 pm
  • Tuesdays
        5:30 pm to 7:00 pm
        6:00 pm to 7:30 pm
        7:00 pm to 8:30 pm
  • Wednesdays
        4:30 pm to 6:00 pm
        5:00 pm to 6:30 pm
        5:30 pm to 7:00 pm
        6:00 pm to 7:30 pm
  • Thursdays
        5:00 pm to 6:30 pm
        5:30 pm to 7:00 pm
        7:00 pm to 8:30 pm
  • Fridays
        5:30 pm to 7:00 pm
        7:00 pm to 8:30 pm

What You Get:

  • 90 mins of training
  • 2 times a week (8 sessions a month)
  • 10 to 1 ratio
  • Balling handling
  • Shooting and finishing at the rim
  • Defensive techniques
  • Etc.

Elite Level Training

Players are trained to use athletic abilities to become great team contributors and invaluable players on their team. Smooth lateral movement, explosiveness to the hoop, and dominance both at and above the rim are must-haves for players who have a serious desire to play at the post-secondary level. This includes F.A.S.S athletic training with a focus on flexibility, agility, strength, and speed, delivered within the group in order to enhance athletic abilities.

For ages 13 and up

Monthly Membership - $361.60 taxes in.

Schedule:

  • Mondays and Wednesdays
        4:30 pm to 6:00 pm
        5:00 pm to 6:30 pm
        5:30 pm to 7:00 pm
        6:00 pm to 7:30 pm
  • Tuesdays
        4:30 pm to 6:00 pm
        5:30 pm to 7:00 pm
        6:00 pm to 7:30 pm
        6:00 pm to 7:30 pm
  • Thursdays
        5:00 pm to 6:30 pm
        5:30 pm to 7:00 pm
        7:00 pm to 8:30 pm
  • Fridays
        5:30 pm to 7:00 pm
        7:00 pm to 8:30 pm

What You Get:

  • 90 mins of training
  • 2 times a week (8 sessions a month)
  • 8 to 1 ratio
  • Balling handling drills
  • Available shooting machines for high reps
  • Available Vertimax training for speed and agility

BREAKFAST CLUB TRAINING

Join our Breakfast Club Training and start your day off with a high-intensity basketball workout. Our skilled trainers will help you improve your skills and reach your basketball goals. Sessions are available Monday to Friday from 7am to 9am.

Membership:

  • Monday to Friday
         7am to 8:30am
  • $45.20

Athletic Training Lab

Players that use athletic abilities to become great team contributors are invaluable. Smooth lateral movement, explosiveness to the hoop and dominating both at and above the rim are must haves for players who have a serious desire to play at the post-secondary level.

Our F.A.S.S athletic training classes focus on flexibility, agility, strength and speed, delivered individually or in small groups, with an focus emphasis on enhancing athletic abilities.

Shooting Lab Training

***Shooting Lab assessment needs to be done before being able to book***

The most effective way to improve your shot is repetition. Our state-of-the-art shooting machines enable shooters to make as many as 500 shots in 30 minutes. Experience massive improvements in your game working with one of our trainers to perfect your shot while receiving shot tracking and analytical data.

Whether you are an individual organized team or group of friends, there is a spot for you. Reserve now and start working on your game.

Schedule:

  • Mondays and Wednesdays
        5:00 pm to 6:00 pm
        6:00 pm to 7:00 pm

Adult Skillz Basketball Training Program

With the guidance of our experienced coaches, you will develop your skills through a variety of exercises, offensive and defensive moves, and competitive games. Prepare to break a sweat, challenge yourself, and witness impressive growth in your game.

Skillz Basketball Labs offers an electrifying fusion of rivalry and excitement for all private basketball training enthusiasts. It doesn’t matter whether you are a beginner or a pro; we have adults from all walks of life who come together to showcase their passion for the game. So, if you’re ready to experience the thrill of dribbling down the court, clutching a three-pointer, or posterizing your opponent, join our adult basketball training for a season of intense action. For an elite-class training experience, on-site basketball trainer are available.

Program Details:

  • Age requirement: 18+
  • Free Skillz T-shirt included
  • Duration 11 Weeks
  • Program Fee: $500 (plus HST)

Schedule:

3 days to choose from!

  • Sundays
         1:30 pm to 3:00 pm
  • Fridays
         6:00 pm to 7:30 pm
  • Saturdays
         12:00 pm to 1:30 pm