Programs
3v3 Development House League
At Skillz Basketball Lab, our focus is player development. All of our programs and Labs represent that vision. It is with that same focus, we offer a 3v3 circuit which will effectively develop player's skills. Our goal is to provide a rich and high-quality experience for our players which will help grow their passion as they develop with the sport.
Co-Ed Sessions
(10 to 12 week season)
Ages 6 to 14
$450 / per player + HST
- Four (4) Players per Team
- Multiple games weekly
- Medals awarded of Each Division
- Sundays 10:30 am to 12:00 pm
- 30 to 40 mins of training and games every week
- Spring Season: April to June
- Summer Season: June to August
- Fall Season: September to December
- Winter Season: January to March
- ***The 3 v 3 season made be shorter than 12 weeks due to statutory holidays that fall on a Sunday***
DAY CAMPS
Monday - Friday, 9am - 4pm EST
$315 / per player + HST
- Basketball training, modified games and other fun activities
- SKILLZ T-Shirt
- Strength & Conditioning Exercises
- Early Drop Off & Late Pickup Available for an Extra $50/week
Day Camps
SKILLZ Basketball Camps focus on drills techniques, ball handling, skills training and technical skills. Other features of our camps include, but are not limited to:
March Break Camp
- March 6 - March 10, 2023
Summer Camp
Winter Break
(P.A. Days)
Jr NBA In-School Basketball Program
This program is offered to elementary schools for grades 1 to 8. It is offered at lunch-time or after school for 40 to 60 minutes depending on your school. This is a 10-week program for $192.10 taxes included.
Skillz In-School
Offered to Elementary Schools for Grades 1 to 8
Training forces on:
- Ball Handling
- Shooting form & techniques
- Footwork/agility/speed
- Offence/defence training
- Strengthen IQ knowledge
- And much more
Your Package:
- Ball
- Jersey top
- Water bottle
- Socks
- Backpack
- Certificate of completion
IN-SCHOOL LEARN TO PLAY PICKLEBALL PROGRAM
This program is offered to elementary schools for grades 1 to 8. It is offered at lunch-time or after school for 40 to 60 minutes depending on your school. We offer 5 sessions for $73.45 taxes included.
Skillz In-School
Offered to Elementary Schools for Grades 1 to 8
Training forces on:
- Proper grips
- Paddle positions
- Serving techniques
- Making strategic shots
- And much more
Birthday Parties: Court rental rates
Duration: Two (2) Hours or more
Varies depending on the day of the week and time of day
On court games/activities
Duration two (2) or more hours
Coaches are available for a separate fee
Tables and bleachers provided
Cake and light snacks permitted
Birthday Parties
Please call 647-727-8846 for more details, or send us a message through our contact form here for our birthday party packages. Thank you!
Corporate & Team Building Events
SKILLZ is fully equipped to host Corporate and Team Building parties. Reward your staff for their hard work with a day at SKILLZ Basketball Lab.
What We Offer:
- Basketball
- Volleyball
- Pickleball Etc.
CORPORATE
Team Building Exercises & Corporate Events
$45 / per person + HST
Duration: Two (2) Hours
- Exclusive Use of the Gym and Equipment
- Games and Activities
- Light Refreshments Included
Player Strength
Conditioning Program
Duration: 45 Minutes
- Increase agility, speed, strength, power, coordination and balance.
- 45 minutes
- Activities will focus on basketball-specific exercise principles, speed development and practical training in agility, plyometrics, core stability and endurance
- Improve performance, mood and cardiovascular strength
- Increases in muscular development and enhanced mental health
Player Strength & Conditioning Program
A key pillar in the training program is to provide ongoing assessment of the players movement patterns to ensure correct form and movement techniques for injury prevention. Competitive basketball players benefit from strength conditioning as it prepares the athlete for the intense physical aspect of the sport. Conditioned athletes also have a lower risk of injury and a higher speed of recovery.
Adult Fitness Program
The adult program is a combination of strength, cardio and kickboxing sessions using body weight, resistance bands and more, for a challenging total body workout. Classes are 45 minutes and will deliver total body fitness by engaging all major muscle groups in the same workout. As you progress through the program, you will expect to see increased toning and improvements to your body as well as your heart and lung function.
Advanced and modified exercises will be provided. All fitness levels are welcome!
ADULT FITNESS
Program
Duraion: 45 minutes
- Advanced and modified exercises will be provided.
- All fitness levels are welcome!
- Yoga - Zumba - Basketball - Dance
Schedual:
- Monday to Friday
7:30am to 8:15am
8:30am to 9:15am
9:30am to 10:15am
10:30am to 11:15am
11:30am to 12:15pm - Sundays
9:15 am to 9:55 am
12:00 pm to 12:40 pm
DROP IN SESSION
$55/HST
- Basketball runs
- Tournaments
- 3 v 3 runs
- Co-Ed events
- 5 v 5 runs
- Pro runs
- College runs
Drop In Session
Throughout the year Skillz will be running open gym basketball “runs” for males and females. This is great for athletes who just want to play semi-organized pickup basketball. Events will be broken up based on general grades. For example, grades 6 and 7 or grades 7 and 8 or high school and even college.
Additionally, we will run 3v3 events and tournaments for both males and females, as well as open events for joint play.
The cost for participation will be charged per session and will be different depending on the event.
***Please visit our instagram page for the most up to date info on session dates and times as they will change throughout the year based on court availability.***
