Programs
Skillz Programs
Whether you are a beginner, novice, advanced or elite player, our high-tech programs offer something for every level of player, including labs focused on shooting, conditioning, and much more...
Jr. NBA Skillz Basketball Lab
(8 Week Program) 
Our JR. NBA program combines the essential basketball fundamentals from the renowned JR.NBA program and Skillz Baskteball Lab. This is a ten (10) week basketball training program broken into 2 groups for boys and girls ages 3 to 5 and 6 to 8. All training sessions are led by Skillz certified trainers.
What You Get:
- JR. NBA Spalding Ball
- Reversible Jersey
- Drawstring Bag
- Poster
- Certificate of completion
- Parent Guide
Shooting Lab
The most effective way to improve your shot is repetition. Our state of the art shooting machines enable shooters to make as many as 500 shots in 30 minutes. experience massive improvements in your game working with one of our trainers to perfect your shot while receiving shot tracking and analytical data.
Whether you are an individual organized team or group of friends, there is a spot for you. Reserve now and start working on your game.
Ball Handling Lab
One key area in a players overall development is ball handling. Our daily ball handling classes, teach players how to effectively handle the ball in various scenarios.
Athletic Training Lab
Players that use athletic abilities to become great team contributors are invaluable. Smooth lateral movement, explosiveness to the hoop and dominating both at and above the rim are must haves for players who have a serious desire to play at the post secondary level.
Our F.A.S.S athletic training classes are where the focus is flexibility, agility, strength and speed, delivered individually or in small groups, with a focus on enhancing athletic abilities.
Graduated Levels Lab
Our Graduated Classes are an effective way to get training with a trainer in a small group. We offer graduated level training for beginners, novice and advanced players which allow for progression from one stage to another as athletes achieve success, in clearly identified and evaluated criteria.
Upon registration, each trainee will undergo a free evaluation that will determined their skill level before being placed in one of our graduated level programs.
- Skillz White Level
- Skillz Yellow Level
- Skillz Green Level
- Skillz Blue Level
- Skillz Brown Level
- Skills Black Level
High Level
Strictly for the best of the best. Class ratios are typically 1:1 to 1:3, each player will be assessed before training begins.
